Balance Gym co-founder Graham King has a new venture at the Savoy Suites Hotel (2505 Wisconsin Ave.): Roam Fitness, an indoor/outdoor training gym. “Our motto, Fitness Without Boundaries, stems from the belief that health and wellness should not be confined to the four walls of a gym,” King tells us. “Our signature program ‘OutRun’ gets people out of the gym and into DC’s open spaces like Rock Creek Park, the Tow Path, Roosevelt Island, etc. We never take the same route, and we incorporate the obstacles we find along the way into the workout. For example, in a 4-mile run we will stop along the way for pushups, pullups, squats…and stump jumping.” Inside the hotel, a new gym facility features free weights and cardio machines as well as functional fitness equipment such as sandbags, hurdles, kettlebells, and gymnastic rings, King says.
Monthly gym memberships start at $50, and individual classes cost $25 each. But Roam Fitness is currently offering free trial memberships that last through the end of May and include unlimited classes. To sign up, click here.